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Introduction to CrossFit

What is CrossFit, really? You may have seen CrossFit on television commercials. You may have spotted CrossFit centers popping up locally, in several magazines, and...

Top 10 Fitness Gyms

  So you've finally decided to get out of your old, sluggish lifestyle and embrace the gym world? If you aim for the best results,...

Calorie and Activity Tracking Technology

Nowadays, it has become essential for one to monitor their lifestyle and alter it in order to maintain a healthy weight. Obesity has become...

80s Fitness Crazes

Muscle men in the 1980s Men were not the only ones who became interested in working out at the gym during the 80s, as there...

Options for Using Slimmers and Trimmers for Weight Loss

Do you dream of being able to lose that excess weight? Perhaps you sigh when looking at the skinny or slim people around you,...

The History of Fitness Equipment

Even in the prehistoric era, men had already been maintaining their strength and agility on a regular basis by engaging themselves in hunting. But...

History of the Nautilus Fitness Equipment

The story of Nautilus fitness equipment is a fascinating chapter in the world of physical fitness and bodybuilding. Since its inception, Nautilus has revolutionized...

Advanced Weight Scales and Body Monitoring – Keeping Track of your Body Weight

The decision to get into shape and lose weight is not an easy one. If you’re overweight by quite a few pounds, losing weight...

Can Archery Be a Great Fitness Activity?

The Hunger Games books are a highly popular series, with fans finding them very hard to put down. They've also found their place in...

Necessary Foods to Stock-Up on for Your Prepper Pantries

Consistently stockpiling nourishing and long-lasting food is an imperative priority for any prepper! ‘Prepper’ is a term that denotes a person who wants to...

Must-read

Historical Home Exterior Painting: Preserving Character While Updating

Breathe new life into your historic home with carefully chosen exterior paint, preserving its character while embracing modern durability—discover how.

Common Exterior Painting Mistakes and How to Avoid Them

Learn how to dodge common exterior painting pitfalls and ensure a flawless finish with our essential tips.

DIY Exterior Painting Vs. Hiring Professionals: Pros and Cons

Compare DIY exterior painting and hiring professionals to discover cost-effective ways to enhance your home's curb appeal—read on for insights.