There isn’t a much better feeling than washing away the day with a nice hot shower at the end of…
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The hustle and bustle of college life can leave even the strongest physique feeling run down and unwell. In the…
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According to studies, air pollution is more inside the offices and houses versus outside. There are around 500 airborne substances…
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From time to time, many of us gain extra unwanted pounds we want to shed. This is why a whole…
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Am I cured? I have been on Doxycycline and Tinidazole since my diagnosis in May. Am I cured? Am I…
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Alana still not convinced she has Lyme disease After the very bad experience I had with the doctor at U.T.…
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Signs of improvement It’s been a long time since my last installment, but since then I am happy to say…
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Exercise should be a regular part of our routine, especially if we have a desk job or a weight problem.…
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Many people struggle to lose weight and get into shape, whether this is for health reasons or for fitting into…
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So you know everything about fitness? Once you’ve found out that some of these popular fitness notions are actually…
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What is CrossFit, really? You may have seen CrossFit on television commercials. You may have spotted CrossFit centers popping…
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So you’ve finally decided to get out of your old, sluggish lifestyle and embrace the gym world? If you aim…
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Nowadays, it has become essential for one to monitor their lifestyle and alter it in order to maintain a healthy…
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Eating gluten-free diet a challenge This week I started eating gluten (and dairy) free. I am trying this new diet…
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Healing process still ongoing I am finding that treating Lyme disease is not just about taking antibiotics. It is about…
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First, let me start with a little background information on myself. I stay at home full-time with my four kids…
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Test Results In! I received the results of my blood tests, which Dr. McFadzean ordered for me. Instead of going…
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Now in San Diego for another test After seeing 3 neurologists, 1 podiatrist, and 1 orthopedic doctor, I am in…
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