Category: Health and Beauty

Sandalwood has been currently one of the most prized woods. But unlike other …

Introduction to Sandalwood and Its Benefits

Fruits and vegetables have been an essential part of our diet, perhaps ever …

Interesting Fruits and Vegetables Facts Who Knew?

From time to time, many of us gain extra unwanted pounds we want …

The Most Popular and Craziest Diet Fads

Juicing fresh produce has been enjoying a revival of interest and popularity these …

The History and Benefits of the Juicer and Juicing

Most of the “old wives’ tales” that your elder folks used to tell …

Old Wives’ Tales That Are Actually Proven

For your dose inspiration in your quest for health and wellness, check out …

Quotes About Health

Am I cured? I have been on Doxycycline and Tinidazole since my diagnosis …

Alana’s Lyme Journey – Part 6 – Follow-up Appointment

Alana still not convinced she has Lyme disease After the very bad experience …

Alana’s Lyme Journey – Part 2 – Road Trip!!!

Signs of improvement It’s been a long time since my last installment, but …

Alana’s Lyme Journey – Part 16 – Seven Months Later

  Which one is for you? It seems to be a never-ending talk …

Which is Better: Biking or Running?

For those who are trying to get into shape, they may try a …

Finding the Right Fitness Gadgets

  So you know everything about fitness? Once you’ve found out that some …

Debunking Fitness Myths

  What is CrossFit, really? You may have seen CrossFit on television commercials. …

Introduction to CrossFit

So you’ve finally decided to get out of your old, sluggish lifestyle and …

Top 10 Fitness Gyms

  There is innovative technology that can assist you with tracking your calorie …

Calorie and Activity Tracking Technology

Muscle men in the 1980s Men who were into working out in the …

80s Fitness Crazes

Do you dream of being able to lose weight? The fact is that …

Options for Using Slimmers and Trimmers for Weight Loss

  Even in the prehistoric era, men had already been maintaining their strength …

The History of Fitness Equipment

Do you remember jumping rope when you were a child? You know jumping …

Fitness Gadgets – Digital Jump Ropes

  Nautilus originally used to be the name of a piece of exercise …

History of the Nautilus Fitness Equipment

Do you know that from your morning jogging or mountain hiking, you can …

Fitness Alternative Energy Devices

The decision to get into shape and lose weight is not an easy …

Advanced Weight Scales and Body Monitoring – Keeping Track of your Body Weight

Eating gluten-free diet a challenge This week I started eating gluten (and dairy) …

Alana’s Lyme Journey – Eating Gluten Free

Healing process still ongoing I am finding that treating Lyme disease is not …

Alana’s Lyme Journey – Part 4 – Supplements and Herbs

First, let me start with a little background information on myself. I stay …

Alana’s Lyme Journey – Part 1 – What the heck do I have????

Archery as a fun exercise? Why not? The Hunger Games books are popular …

Can Archery Be a Great Fitness Activity?

Test Results In! I received the results of my blood tests, which Dr. …

Alana’s Lyme Journey – Part 5 – Test Results In!

Now in San Diego for another test After seeing 3 neurologists, 1 podiatrist, …

Alana’s Lyme Journey – Part 3 – My Visit With Dr. McFadzean

Prior to the early 1970s, Lyme disease was unheard of in the UnitedStates …

The History of Lyme Disease

Any doctor willing to do Bicillin shots for me? Okay, what’s up with …

Alana’s Lyme Journey – Part 7 – No Luck!