Health and Beauty

How to Keep a Relationship Together: Rules of a Happy Family

When it comes to romantic relationships, problems don’t happen accidentally. Some dates turn into something more than just sympathy and…

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What Every Woman in an Unfaithful Relationship Should Know

Infidelity has become like a song in the world we live in today. At some point, you must have asked…

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Introduction to Sandalwood and Its Benefits

Sandalwood has been currently one of the most prized woods. But unlike other commercial woods, sandalwood is not mainly grown…

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Interesting Fruits and Vegetables Facts Who Knew?

Fruits and vegetables have been an essential part of our diet, perhaps ever since time began. They give color and…

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The Most Popular and Craziest Diet Fads

From time to time, many of us gain extra unwanted pounds we want to shed. This is why a whole…

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The History and Benefits of the Juicer and Juicing

Juicing fresh produce has been enjoying a revival of interest and popularity these days. More and more people have switched…

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Old Wives’ Tales That Are Actually Proven

Most of the “old wives’ tales” that your elder folks used to tell you about have turned out to be…

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Alana’s Lyme Journey – Part 6 – Follow-up Appointment

Am I cured? I have been on Doxycycline and Tinidazole since my diagnosis in May. Am I cured? Am I…

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Alana’s Lyme Journey – Part 2 – Road Trip!!!

Alana still not convinced she has Lyme disease After the very bad experience I had with the doctor at U.T.…

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Alana’s Lyme Journey – Part 16 – Seven Months Later

Signs of improvement It’s been a long time since my last installment, but since then I am happy to say…

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Which is Better: Biking or Running?

Exercise should be a regular part of our routine, especially if we have a desk job or a weight problem.…

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Finding the Right Fitness Gadgets

Many people struggle to lose weight and get into shape, whether this is for health reasons or for fitting into…

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Debunking Fitness Myths

  So you know everything about fitness? Once you’ve found out that some of these popular fitness notions are actually…

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Introduction to CrossFit

  What is CrossFit, really? You may have seen CrossFit on television commercials. You may have spotted CrossFit centers popping…

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Top 10 Fitness Gyms

So you’ve finally decided to get out of your old, sluggish lifestyle and embrace the gym world? If you aim…

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Calorie and Activity Tracking Technology

Nowadays, it has become essential for one to monitor their lifestyle and alter it in order to maintain a healthy…

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80s Fitness Crazes

Muscle men in the 1980s Men were not the only ones who became interested in working out at the gym…

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Options for Using Slimmers and Trimmers for Weight Loss

Do you dream of being able to lose that excess weight? Perhaps you sigh when looking at the skinny or…

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The History of Fitness Equipment

  Even in the prehistoric era, men had already been maintaining their strength and agility on a regular basis by…

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Fitness Gadgets – Digital Jump Ropes

Do you remember jumping rope when you were a child? If we don’t have any major bone issues, we all…

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History of the Nautilus Fitness Equipment

As with any other aspect of our lives, we would like the best equipment on hand when we exercise. Many…

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Fitness Alternative Energy Devices

When we’re exercising at the gym or at home, one important point that we may not consider is the resulting…

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Advanced Weight Scales and Body Monitoring – Keeping Track of your Body Weight

The decision to get into shape and lose weight is not an easy one. If you’re overweight by quite a…

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Alana’s Lyme Journey – Eating Gluten Free

Eating gluten-free diet a challenge This week I started eating gluten (and dairy) free. I am trying this new diet…

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Alana’s Lyme Journey – Part 4 – Supplements and Herbs

Healing process still ongoing I am finding that treating Lyme disease is not just about taking antibiotics. It is about…

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Alana’s Lyme Journey – Part 1 – What the heck do I have????

First, let me start with a little background information on myself. I stay at home full-time with my four kids…

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Can Archery Be a Great Fitness Activity?

The Hunger Games books are a highly popular series, with fans finding them very hard to put down. They’ve also…

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Alana’s Lyme Journey – Part 5 – Test Results In!

Test Results In! I received the results of my blood tests, which Dr. McFadzean ordered for me. Instead of going…

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Alana’s Lyme Journey – Part 3 – My Visit With Dr. McFadzean

Now in San Diego for another test After seeing 3 neurologists, 1 podiatrist, and 1 orthopedic doctor, I am in…

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The History of Lyme Disease

Prior to the early 1970s, Lyme disease was unheard of in the UnitedStates However, there had been cases of diseases…

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