what if there is a need to go out, for example, to go to work or do essential errands? One can turn to other protective measures, like using sunscreen, wearing sun-protective clothing, or lately, the use of UV protective daily moisturizers.
What are the Dangers of Sun Exposure?
The most immediate danger of too much exposure to the sun is sunburn, which is the reddening of the outermost layer of the skin brought about by the damaged cells and blood vessels in the skin. Over time, repeated reddening of the skin will make it dry, dull and appear wrinkled, which signals to weaken and may lead to easy bruising, or worse, cancer.
How Can the Harmful Effects of the Sun Be Avoided?
Staying out of the sun is the most effective way to prevent skin damage, but if it is unavoidable, there are other ways to help prevent the harmful effects of the sun, such as avoiding the sun in the middle of the day when the ultraviolet rays are strongest. Wearing protective clothing such as long sleeves, pants, eyeglasses with UV protection, and wide-brimmed hats can help protect the body from direct exposure to the sun. Lastly, making it a habit to apply sunscreen daily affords the biggest help to avoiding sun damage.
Why Do We Need to Protect the Skin?
Experts agree because the skin is the largest organ of the body, it requires daily attention with the help of moisturizers to keep it healthy, young, and blemish-free. There are many moisturizers in the market, but experts recommend those with plenty of vitamins and an SPF of 15 or higher, such as UV protective daily moisturizers.
What Does SPF Mean and What Do We Need It for?
SPF, or Sun Protection Factor, is a scientific measure that explains how much lower the risk of sun damage is when using sunscreens. The higher the SPF number, the greater the amount of protection it gives from UVB (Ultraviolet B), the burning rays of the sun, which causes reddening of the skin, and in cases wherein the protection is broad spectrum such as protective moisturizers, UVA (Ultraviolet A) rays. SPF 15 blocks about 93% of all UVB while SPF 50 blocks about 98% UVB, which is almost complete.
What are the Benefits of using Moisturizers with High SPF?
The use of moisturizers and sunscreens is vital in maintaining healthy skin. The former offers maintenance of the vitality and elasticity of the skin and the cells within the skin, while the latter offers protection from the damage caused by exposure to the sun. Therefore, combining both in one product offers convenience and ease of use. However, because the addition of other ingredients to the formulation might cause dilution of the UV protection, it is best to look for UV protective daily moisturizers with high SPF to offer the best protection possible.
Always remember that keeping the skin healthy is crucial not just out of vanity but also to one’s overall health. The skin is the body’s first defence against any harmful particle that may enter the body as it covers it.
Author bio: Helen Harry is a freelance writer and a GOT fan. Apart from writing Technologies, she likes to read & write fiction. More than anything, she loves to spend her time with her family, explaining technologies to the elders.