Should We Consider The Paleo Diet?

Image showing the word paleo diet written on the shelf with silverware cutlery around it.

Many people look for a diet with clear-cut instructions to help them get in shape when healthy eating tactics like macro-tracking, food journaling, and calorie-counting fail to work. If you, too, are looking for an eating plan that is simple yet effective in maintaining health, chances are you might have come across … Read more