Pets

10 Ways to Control Pet Stress and Anxiety

10 Ways to Control Pet Stress and Anxiety

Pets are like humans, in fact, most of the animals are! They have emotions and feelings and they can also get stressed out and suffer from anxiety and depression-like we do. If you thought that your pet doesn’t have emotions, it’s time to change your thinking because they do!

Not only do pets need a balanced diet and fitness care just like humans, but they also need a good environment with security and proper care so that is fit mentally and physically. If your pet is not behaving normally for some time, you must consider a treatment. There are various products and ways that will help you control your pet’s stress and anxiety. CBD oil is also being used by many pet parents as it helps in controlling anxiety in pets and keep them calm and relaxed. Here you can find some dog treats to keep your furry friend happy: https://www.healthcanal.com/best/cbd-dog-treats

We have jotted down a list of ways that will assist you in managing your pet’s stress and anxiety very effectively. Consider these points:

1. CBD oil for controlling anxiety

Most pet owners might be thinking about whether CBD oil is effective in controlling the pet’s stress and anxiety. Well, yes it can calm your anxious pet! According to research, CBD oil works by interacting with the brain’s receptors to calm and soothe anxiety. By interacting with the receptors, CBD stimulates the natural ability of the body to create serotonin, which is basically a mood stabilizer. These days many pet parents are buying CBD oil for managing stress and anxiety symptoms.

2. Exercise your pet

If your pet gets anxious more often, try keeping it active by following a fitness routine. Take your pet out to play or on a long walk so that it gets fresh and happy. Exercise helps humans relieve stress and this might work for your pet too.

3. Physical contact or massage

When your pet gets anxious, there is nothing more comforting than your touch! Try petting your pet or give a relaxing massage. Anxiety often causes tensed muscles and massage therapy will help your pet get over it. Picking your pet up and cuddling and couching with it also helps.

4. Try a compression wrap

There are thunder shirts available on the market that might make your pet look like a cartoon, but they are very beneficial in calming them down, especially if you have a dog. These wraps work very effectively when you swaddle your pet and gently press it; it reduces fear in the pets.

5. Provide companionship

Companionship and strong bonding with your pet will help it overcome insecurity and fear. If you leave your pet alone often, it will cause stress and anxiety and you must overcome it. There are many pet parents who talk to their pets to relieve their stress, maybe it will work out for you too!

6. Avoid triggers

There are some triggers that can make your pet more anxious, such as fireworks, strangers, loud noise, or separation. Also, if your pet doesn’t like riding the car or going on a walk, you must avoid it for some time and handle the stress and anxiety thing first.

7. Try music therapy

Some pets feel relaxed when they listen to music. You might not believe but there is some music that is specifically designed for pets! Also, classic music will help calm your anxious fur ball to a big extent.

8. Pheromone therapy might help

Pets have an amazing sense of smell and in this case, pheromone therapy might help. This therapy is very effective in treating aggression and helps cats and dogs manage stress. According to researchers, this therapy has helped many animals to come out of stressful situations such as coping with a thunderstorm, visiting a vet, and moving to a new home.

9. Adding routing and organization to your day

Many pets, especially dogs need a proper routine for being fed and doing exercise. Having a proper time table will help them remain calm and balanced as they have in mind what’s coming next. When they get used to a particular routine, they will follow it strictly and enjoy every moment. This will not only help your pet but you too. A predictable daily routine is always a good thing for managing stress and anxiety.

10. Talk to a vet

Seeking professional help is often needed especially when you aren’t able to handle your pet’s stress and anxiety. You shouldn’t give up if your pet is uncontrollable, instead talk to a vet and discuss everything. It is always good to meet a certified applied animal behaviorist or a board-certified veterinary behaviorist. He/she will help in coming up with a plan that will reduce your pet’s stress and bring it to normal.

 

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